Hatfield Practice – £10.00 off Physiotherapy
Sciatica is the term given to pain down the leg, which is caused by irritation of the main nerve into the leg, the sciatic nerve.
Looking at this website probably means that you think you may have sciatica but are not sure. ... (Read more)

 
“The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest”
Buying your mattress
Your mattress should be supportive enough to take the weight of the body without ... (Read more)

THE WELWYN AND HATFIELD PRACTICE – YOUR BEST CHOICE
Our physiotherapists, Osteopaths, Acupuncturists and Massage therapists  work as a integrated team, encouraged and trained to use our focused triage pain relief system.

We dont just give exercises. we design you a hands on “top end” treatment plan that will speed your ... (Read more)

What physiotherapists do

Chartered Physiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body.

In particular they treat neuromusculor (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology). Have ... (Read more)

What is physiotherapy? Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health and well being.

Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by ... (Read more)

Who Treats Musculoskeletal Disorders?
Physical Therapy Explained. Physical therapists are medically trained professionals who treat patients by physical methods including manipulation, massage, infrared heat treatment and remedial exercise, etc. and not by drugs. There are three disciplines which mainly focus on the musculoskeletal system:

Physiotherapists can be seen working in many ... (Read more)

Here is a few things to think about regarding knee pain which is sometimes poorly understood by Medics.

A recent large-scale study on knee pain finds for instance, that torn cartilage that looks pretty abnormal, usually has nothing to do with the pain. People with pain-free knees have torn cartilage too.

If you ... (Read more)

1. Don’t eat right before your massage treatment.

2. Do drink some water to hydrate your muscles and soft tissues.

3. Arrive in plenty of time so you’re not rushed and can relax.

4. Tell your therapist if you haven’t had massage or this type of massage before.

5. Ask any questions you have ... (Read more)

Substantial numbers of UK workers risk their health and increase the possibility of developing injuries every day as a result of poor work habits.

A UK wide survey of more than 2000 employees by the CSP5 found that:

• one in four people (25%) regularly work all day without taking a break

• 31% ... (Read more)