Tel: 01707 888 229

Buying a pair of running shoes seems simple !

Posted by on January 20th, 2010

Keep on Running …………. Advice from The Welwyn and Hatfield Practice

Buying a pair of running shoes seems simple ?, but next time give it a little thought and  a few considerations should be made. Your shoes are probably the most important clothing item to determine comfort, performance and will reduce ... (Read more)

Heart Of a Buddha

Posted by on January 19th, 2010

If we fail to look after others when they need help.

Then who will look after us ?

Indifference brings indifference, loving kindness brings loving kindness.

Welywn and Hatfield Practice, Our Favorite Ten Best Stress Tips

Posted by on January 19th, 2010


Feeling anxious, weighted down? Feel like you just can’t deal with the stress around you? Wishing the things that cause you to feel this way would just go away? Well, there’s good news and bad news.

First the bad news – some of the things causing your stress are here for ... (Read more)


Posted by on January 18th, 2010

Welcome to the Welwyn & Hatfield Practice Providing Osteopathy, physiotherapy, Tcm Acupuncture, Holistic & Massage Therapies
We have more than 30 years experience in pain management and patient care. Our main aim is that your treatment experience at the Welwyn &  Hatfeld Practice is second to none. We Provide Osteopathy, ... (Read more)

The Welwyn & Hatfield Practice …. so often the answer.

Posted by on January 18th, 2010

Headache and Migraine

For the 20% of people to whom headache is more than just a temporary discomfort.

A simple name for a complex condition

Because of the area of the pain, it is very easy to assume that it is your brain that is aching. But in fact, your brain does not ... (Read more)

What is Osteopathy?

Posted by on January 16th, 2010

    Osteopathy is a ‘whole body’ system of manual therapy based on a unique underlying philosophy dating back many centuries.   Osteopathy was founded by a pioneer American doctor, Dr Andrew Taylor Still (1828-1917) in 1874. He began a school of medicine that focused on the  importance of the musculoskeletal system in ... (Read more)

What’s the difference between osteopaths, chiropractors and physiotherapists?

Posted by on January 16th, 2010


From the Australian Osteopathic Association Website

It’s not the role of any health professional to try to define what another health care professional is, and what they do. If you want a definition, it would be best to ask people in those professions. What we can do is tell you about ... (Read more)

Snow Good I’m In Pain

Posted by on January 12th, 2010


We love you Blighty but winter is with us again and the country is covered in layers of freezing snow. Somewhat of a shock for the people of Welwyn and Hatfield. Unfortunately, some of us know winter is coming long before it arrives because our muscles, joints and bodies ache ... (Read more)

Osteopathy Education and Regulation

Posted by on November 11th, 2009

About Osteopathy
To qualify, an osteopath must study for four to five years for an undergraduate degree. This is similar to a medical degree, with more emphasis on anatomy and musculoskeletal medicine and includes more than 1,000 hours of training in osteopathic techniques. By law, osteopaths must register with the ... (Read more)

Some Useful first Aid Advice

Posted by on November 6th, 2009

The Hatfield Practice for all your sporting needs .  Welwyn Garden City, Potters Bar and St Albans

If you have just suffered a traumatic injury, the following general ‘RICE’ advice may help:

Rest – rest the injured area for the first 24 hours if possible. Gentle movement (within your pain free range) ... (Read more)