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Sports Injuries and Golf

Posted by on February 19th, 2012

Golf Injury Article at the Welwyn and Hatfield Practice

Golf has traditionally been perceived as a relatively gentle game in which  bio-mechanical (Physical) aspects are not particularly demanding. Perhaps from a less informed perspective, success in golf is seen to be more about the technical, tactical and mental aspects of the game.

However injury is a common feature ... (Read more)


Knee Pain

Posted by on January 29th, 2012

... (Read more)


Physiotherpy and Sciatica – Hatfield Practice

Posted by on May 4th, 2011

Sciatica/ back pain Treatment. At The Hatfield Physio Practice


Physiotherapy at the Welwyn and Hatfield Practice – £10.00 off Professional Physiotherapy
Sciatica is the term given to pain down the leg, which is caused by irritation of the main nerve into the leg, the sciatic nerve.
Looking at this website probably means that ... (Read more)


What is the Best Mattress for my bed ?

Posted by on May 4th, 2011

Bed advice at the welwyn and hatfield practice

 
“The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest”
Buying your mattress
Your mattress should be supportive enough to take the weight of the body without ... (Read more)


HATFIELD & WELWYN GARDEN CITY PHYSIOTHERAPY

Posted by on April 27th, 2011

 


THE WELWYN AND HATFIELD PRACTICE – YOUR BEST CHOICE
Our physiotherapists, Osteopaths, Acupuncturists and Massage therapists  work as a integrated team, encouraged and trained to use our focused triage pain relief system.

We dont just give exercises. we design you a hands on “top end” treatment plan that will speed your ... (Read more)


What physiotherapists do ?

Posted by on March 5th, 2011

What physiotherapists do

Chartered Physiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body.

In particular they treat neuromusculor (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology). Have ... (Read more)


What is physiotherapy?

Posted by on March 5th, 2011

What is physiotherapy? Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health and well being.

Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by ... (Read more)


Hatfield Physiotherapy, Osteopathy or Chiropractic

Posted by on March 5th, 2011

Who Treats Musculoskeletal Disorders?
Physical Therapy Explained. Physical therapists are medically trained professionals who treat patients by physical methods including manipulation, massage, infrared heat treatment and remedial exercise, etc. and not by drugs. There are three disciplines which mainly focus on the musculoskeletal system:

Physiotherapists can be seen working in many ... (Read more)


Knee pain – Surgery is it really the answer ?

Posted by on February 16th, 2011

physiotherapy / mri / knee pain/ management

Knee pain
Here is a few things to think about regarding knee pain which is sometimes poorly understood by Medics. A recent large-scale study on knee pain in Australia  finds for instance, that torn cartilage that looks pretty abnormal, usually has nothing to do with the pain. People with pain-free ... (Read more)


Enjoying Your Massage with Daisy

Posted by on February 9th, 2011

1. Don’t eat right before your massage treatment.

2. Do drink some water to hydrate your muscles and soft tissues.

3. Arrive in plenty of time so you’re not rushed and can relax.

4. Tell your therapist if you haven’t had massage or this type of massage before.

5. Ask any questions you have ... (Read more)