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Osteopathy / Physiotherapy For Sport Injuries & Sports Injury Treatment

Posted by on February 7th, 2011

The Welwyn and Hatfield Practice-Physiotheray-osteopathy-Acupuncture-Massage. Ian Norman

Common Sport Injuries we Can Help: Achilles Tendon Injuries Back Pain (lumbar or thoracic pain) Biceps Tendonitis Constant Knee Problems Frozen Shoulder Foot Pain Hip Pain Injuries That Don’t Go Away Persistent Hamstring or Calf Strains Running Injuries Recurring Achilles Problems Repetitive Strain Injury (RSI) Sciatica Sprained Ankle and Other Sprains Tennis Elbow or Golfer’s Elbow […]

Physiotherapy / Osteopathy For Back Pain Treatment

Posted by on February 7th, 2011

If you suffer from back pain, you are not alone, back pain is extremely widespread affecting about 80% of the UK’s population at some point in their lives, and it is one of the most common reasons people consult osteopaths. What causes Back Pain? In most cases back pain is caused by a minor injury […]

Osteopathy/Physiotherapy For Sciatica – Sciatica Treatment – Trapped Nerve Treatment

Posted by on February 7th, 2011

What is Sciatica? Sciatica refers to pain that runs along the sciatic nerve. The pain usually affects only one side of the lower body at a time and often extends from the lower back all the way through the back of the thigh, down through the leg. Occasionally the pain may also extend to the […]

The purpose of the Welwyn & Hatfield Practice is to help patients approach acupuncture treatment from an informed perspective

Posted by on February 4th, 2011

We specialise in using particularly gentle techniques in both fertility and muscle, joint and nerve pain. After more than 22 years in practice Helen Taylor – Weekes is still  completely passionate about the holistic and natural approach to health that acupuncture provides. She is also equally thoughtful and caring when it comes to individual patients needs. Our bodies have a natural healing […]

Even Lazier at the Welwyn and Hatfield Practice

Posted by on February 2nd, 2011

From Lazy Mans Guide to Enlightenment We are equal beings and the universe is our relations with each other.  What am I doing on a level of consciousness where this is real?  No resistance.  Love as much as you can from wherever you are.  Whether I am conscious of it or not, I am one […]

Back Pain Hatfield,Hertforshire (Postcode AL10 – AL7 areas)

Posted by on February 2nd, 2011

  back pain treatment in Hatfield, Hertfordshire (postcodes AL10 ,AL7) About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults experience  back pain at least once a year. The Welwyn & Hatfield Practice is one of  Hertfordshire’s leading complementary  therapy practices.  We have a passion for health […]

Bed back pain theory thrown out

Posted by on January 8th, 2011

  A good mattress could ease back pain People with a bad back should not shell out for a hard mattress, say doctors. A trial published in The Lancet medical journal suggests a medium-firm mattress is the best for a painful spine. The Spanish study found more than 300 patients to test beds, and found […]

Sciatica Clinic at the Welwyn and Hatfield Practice

Posted by on January 8th, 2011

Sciatica is a general term given to pain down the leg. Sciatica may be caused by irritation of the main nerve into the leg by a spinal disc. Do you think you may have sciatica? But are not really sure. Sciatica in general starts as a back ache. The ache can be central or local to one side or another. The […]

Correct Posture ?

Posted by on January 3rd, 2011

The New Rules of Posture The New Rules of Posture How to Sit, Stand and Move in the Modern World Mary Bond The new rules of posture is an essential book for anyone looking to improve their posture and feel more at ease in their body it will teach you in simple and easy to […]

Massage is Heart Felt

Posted by on January 2nd, 2011

Deep Tissue Massage Lowers Blood Pressure and Heart Rate A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure and heart rate. The study involved […]

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