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Knee pain – Surgery is it really the answer ?

physiotherapy / mri / knee pain/ management

Knee pain Here is a few things to think about regarding knee pain which is sometimes poorly understood by Medics. A recent large-scale study on knee pain in Australia  finds for instance, that torn cartilage that looks pretty abnormal, usually has nothing to do with the pain. People with pain-free knees have torn cartilage too. […]

Enjoying Your Massage with Daisy

1. Don’t eat right before your massage treatment. 2. Do drink some water to hydrate your muscles and soft tissues. 3. Arrive in plenty of time so you’re not rushed and can relax. 4. Tell your therapist if you haven’t had massage or this type of massage before. 5. Ask any questions you have about […]

Welwyn and Hatfield Back Pain

  Substantial numbers of UK workers risk their health and increase the possibility of developing injuries every day as a result of poor work habits. A UK wide survey of more than 2000 employees by the CSP5 found that: • one in four people (25%) regularly work all day without taking a break • 31% experience […]

Off sick in Great Britain ?

The cost of Musculo Skeletal Disorders Illness or injury was responsible for 29.3 million days taken off sick in Great Britain during 2008/09. Nearly a third of this, 9.3 million days, was due to musculoskeletal disorders for which each person affected took an estimated 17.2 days off work on average.1 The Work Foundation estimates this […]

Osteopathy / Physiotherapy For Sport Injuries & Sports Injury Treatment

The Welwyn and Hatfield Practice Physiotherapy, treatment goals and objectives

Common Sport Injuries we Can Help: Achilles Tendon Injuries Back Pain (lumbar or thoracic pain) Biceps Tendonitis Constant Knee Problems Frozen Shoulder Foot Pain Hip Pain Injuries That Don’t Go Away Persistent Hamstring or Calf Strains Running Injuries Recurring Achilles Problems Repetitive Strain Injury (RSI) Sciatica Sprained Ankle and Other Sprains Tennis Elbow or Golfer’s Elbow […]

Back Pain Treatment

If you suffer from low back pain, you are not alone; spinal pain is pervasive and understandably depressing. Back pain affects around 80% of the UK’s population. At some point in their lives, we are likely to head to the painkiller shelf or seek the help of Physio, acupuncturist or Osteopath. Understandably low back pain is one of the most […]

The purpose of the Welwyn & Hatfield Practice is to help patients approach acupuncture treatment from an informed perspective

We specialise in using particularly gentle techniques in both fertility and muscle, joint and nerve pain. After more than 22 years in practice Helen Taylor – Weekes is still  completely passionate about the holistic and natural approach to health that acupuncture provides. She is also equally thoughtful and caring when it comes to individual patients needs. Our bodies have a natural healing […]

Even Lazier at the Welwyn and Hatfield Practice

From Lazy Mans Guide to Enlightenment We are equal beings and the universe is our relations with each other.  What am I doing on a level of consciousness where this is real?  No resistance.  Love as much as you can from wherever you are.  Whether I am conscious of it or not, I am one […]

Back Pain Hatfield,Hertforshire (Postcode AL10 – AL7 areas)

Professional back pain treatment in Hatfield, Hertfordshire About nine out of ten adults experience back pain at some point in their life. Five out of ten working adults experience  back pain at least once a year. From our experience low Back Pain is one of the most commonly seen problems at our practice.  The lower back […]

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