Our Deepest Fear
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]
Sports Injuries and Golf
Golf has traditionally been perceived as a relatively gentle game in which bio-mechanical (Physical) aspects are not particularly demanding. Perhaps from a less informed perspective, success in golf is seen to be more about the technical, tactical and mental aspects of the game. However injury is a common feature of recreational and competitive golf. Studies have […]
The only glimpse we are permitted of eternity?
The truth is that there is only one terminal dignity – love. And the story of a love is not important – what is important is that one is capable of love. It is perhaps the only glimpse we are permitted of eternity. Helen Hayes, 1900-1993 American Stage and Film Actress
SNOW GOOD IM IN PAIN
UNFORTUNATELY some of us, who suffer aches and pains, know winter is coming long before it arrives. “By keeping your body warm, your joints won’t stiffen up and hurt as much. Warm muscles and joints are less likely to stiffen or spasm, which can lead to new injuries and renewed pain.” Ian Norman […]
Over-the-counter painkillers ‘can cause addiction within three days’
What about pain killers ? Cheaper than Physio ? Easy to take and proven right ? Brilliant short term option? Directions on the box? Easy DIY how to guide who needs help – BUT what about the side effects? Pills to cure all ills Tablets which contain codeine, include brand names such as Nurofen Plus and Solpadeine Plus. They are […]
Cant Shake of those old “last Season” Injuries ? Try our sports injury specialist – Dora Hotzi Our Functional rehabilitation specialist
Dora Hotzi BSc (Hons) Physiotherapy, MCSP, M.Ost – has a particular interest in functional biomechanics and in 2011 she has completed the prestigious Gray Institute for Functional Transformation (GIFT) program gaining the Fellow of Applied Functional Science (FAFS) title. She is also one of the handful of practitioners in the UK who is certified […]
Acupuncture may help with various pregnancy issues
Acupuncture may help with various pregnancy issues Fertility Acupuncture may help in the treatment of infertility by: Regulating fertility hormones – stress and other factors can disrupt the function of the hypothalamic-pituitary-ovarian axis (HPOA). Acupuncture promotes the release of beta-endorphin in the brain, which regulates gonadotrophin-releasing hormone from the hypothalamus, a follicle-stimulating hormone from the […]