- Laughter is a Gift
Laughter is a gift that makes all things better. Each of us has a sense of humor so lets smile more if we can. Humor can also be a very effective weapon in battling disease. Although it may feel good at the time anger and stress ages us. Science has proven that it takes greater energy to remain […]
- Snow Good I’m In Pain
We love you Blighty but winter is with us again and the country is covered in layers of freezing snow. Somewhat of a shock for the people of Welwyn and Hatfield. Unfortunately, some of us know winter is coming long before it arrives because our muscles, joints and bodies ache like we have fallen […]
- SNOW GOOD IM IN PAIN
UNFORTUNATELY some of us, who suffer aches and pains, know winter is coming long before it arrives. “By keeping your body warm, your joints won’t stiffen up and hurt as much. Warm muscles and joints are less likely to stiffen or spasm, which can lead to new injuries and renewed pain.” Ian Norman […]
- FEEL GOOD
Nearly every person who develops an idea works at it up to the point where it looks impossible, and then gets discouraged. That’s not the place to become discouraged. Thomas Edison, 1847-1931 American Inventor Remember “feel Good” and that we are always better than we think we are…..
- Welywn and Hatfield Practice, Our Favorite Ten Best Stress Tips
Feeling anxious, weighted down? Feel like you just can’t deal with the stress around you? Wishing the things that cause you to feel this way would just go away? Well, there’s good news and bad news. First the bad news – some of the things causing your stress are here for the long term. […]
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