Archive for October, 2020
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Is your home office ruining your posture?
Posted by Normskiii on October 29th, 2020
More of us than ever are now working from home and that’s bad news for back health. Poor posture from slouching can put pressure on the vertebrae and contribute to overworked muscles. Whether you’re working from your home office or returning to the office, maintaining a healthy posture can prevent ... (Read more)