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Philo means love – sophi means wisdom.

no mind thinking

I am not a philosopher A philosopher thinks about things Real Truth through seeing without thinking, Clarity is always when the mind is aside. When you see the world through silence not logic When you think about it all you miss it No mind logic is pure soul. While u think you miss it Thoughts […]

Our England

The Hatfield Practice,6 Ground Lane, Hatfield,Hertfordshire, England

Dear Old Blighty What of England’s future Empire, history, sail ship grey. Cold stone with names we  won. Pavements in church yards. faded letters fill with ice. Carved by hands that grip no more. Memories sit on thrones we adore. Shellies work all it’s been done Poetry describing passions. The grate is cold from fire. England […]

HATFIELD & WELWYN GARDEN CITY PHYSIOTHERAPY

Hatfield Practice providing Physiotherapy in Welwyn Garden City Physiotherapy and Osteopathy

HATFIELD PRACTICE – IS YOUR BEST CHOICE Hatfield Practice is a friendly integrated team of healthcare professionals. Our love of helping people has helped develop Hatfield Practice into the warm, safe and professional place it is today. Assisting people to be pain-free and back on track is essential. Physiotherapists Osteopaths Acupuncture and Chinese Herbs Massage therapists […]

Happy Days

We are made for goodness. We are made for love. We are made for friendliness. We are made for togetherness. We are made for all of the beautiful things that you and I know. We are made to tell the world that there are no outsiders. All are welcome: black, white, red, yellow, rich, poor, […]

Knee pain – Surgery is it really the answer ?

physiotherapy / mri / knee pain/ management

Knee pain Here is a few things to think about regarding knee pain which is sometimes poorly understood by Medics. A recent large-scale study on knee pain in Australia  finds for instance, that torn cartilage that looks pretty abnormal, usually has nothing to do with the pain. People with pain-free knees have torn cartilage too. […]

Enjoying Your Massage with Daisy

1. Don’t eat right before your massage treatment. 2. Do drink some water to hydrate your muscles and soft tissues. 3. Arrive in plenty of time so you’re not rushed and can relax. 4. Tell your therapist if you haven’t had massage or this type of massage before. 5. Ask any questions you have about […]

Back Pain Treatment

If you suffer from low back pain, you are not alone; spinal pain is pervasive and understandably depressing. Back pain affects around 80% of the UK’s population. At some point in their lives, we are likely to head to the painkiller shelf or seek the help of Physio, acupuncturist or Osteopath. Understandably low back pain is one of the most […]

Massage is Heart Felt

Deep Tissue Massage Lowers Blood Pressure and Heart Rate A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure and heart rate. The study involved […]

#2: Realize In this moment you are able to have positive impact on the world.

Wherever we are, whoever we are with, one of the most important questions is How to be free? I am talking primarily about inner freedom, the feeling of being spontaneous, happy and alive. What is the catalyst for these feelings? How do we sustain them so we can have good relationships, better health, and an […]

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