Acupuncture can more than double ongoing pregnancy rates
Can acupuncture really increase a woman’s chances of conceiving? Research has found that acupuncture treatment can have a positive effect on those trying for a baby and can actually aid the conception process. Over the past twenty years, fertility problems have increased dramatically. At least 25% of couples in the UK planning a baby will have […]
What is the Best Mattress for my bed ?
“The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest” Buying your mattress Your mattress should be supportive enough to take the weight of the body without sagging. Old ones tend to […]
HATFIELD & WELWYN GARDEN CITY PHYSIOTHERAPY
HATFIELD PRACTICE – IS YOUR BEST CHOICE Hatfield Practice is a friendly integrated team of healthcare professionals. Our love of helping people has helped develop Hatfield Practice into the warm, safe and professional place it is today. Assisting people to be pain-free and back on track is essential. Physiotherapists Osteopaths Acupuncture and Chinese Herbs Massage therapists […]
Enjoying Your Massage with Daisy
1. Don’t eat right before your massage treatment. 2. Do drink some water to hydrate your muscles and soft tissues. 3. Arrive in plenty of time so you’re not rushed and can relax. 4. Tell your therapist if you haven’t had massage or this type of massage before. 5. Ask any questions you have about […]
Back Pain Hatfield,Hertforshire (Postcode AL10 – AL7 areas)
Professional back pain treatment in Hatfield, Hertfordshire About nine out of ten adults experience back pain at some point in their life. Five out of ten working adults experience back pain at least once a year. From our experience low Back Pain is one of the most commonly seen problems at our practice. The lower back […]
Bed back pain theory thrown out
A good mattress could ease back pain People with a bad back should not shell out for a hard mattress, say doctors. A trial published in The Lancet medical journal suggests a medium-firm mattress is the best for a painful spine. The Spanish study found more than 300 patients to test beds, and found […]
Massage is Heart Felt
Deep Tissue Massage Lowers Blood Pressure and Heart Rate A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure and heart rate. The study involved […]
#2: Realize In this moment you are able to have positive impact on the world.
Wherever we are, whoever we are with, one of the most important questions is How to be free? I am talking primarily about inner freedom, the feeling of being spontaneous, happy and alive. What is the catalyst for these feelings? How do we sustain them so we can have good relationships, better health, and an […]
The Art of Being Present
#1 The Art of Being Present Take a few moments to look at your relationship with time. Are you late? Are you early? Where does your schedule originate from? Outside or inside you? Consider that you are always on time…. The less time pressure you feel, the happier you are. Don’t be at the mercy […]
Your Happiness Spreads Out Like Sunshine in a Garden
In todays media world we switch on the TV to relax, watch Sky or read newspapers. Christmas is a time of joy ? Why then does the media leave us feeling depressed and keep telling us the world ids going to the dogs . Give me good news sometimes or i will just turn it all OFF !! We dont just want fluffy bunnies and clouds […]