Avoiding Exposure to Pollen

It is impossible ….. to avoid contact with pollen completely but can you minimise your exposure to it? Know your enemy! Use the pollen calendar….   to work out which pollen types you are allergic to. If you have symptoms in June and July it is probably grass pollen. If you have symptoms in the spring it […]

Past and Present Anger….. is it your Liver and Gallbladder ?

Past and Present Anger….. is it your Liver and Gallbladder ?

THE Welwyn and Hatfield Practice, Hertfordshire…

Howard Gilbert has been at the Welwyn and Hatfield Practice for about a year now and adds his own  sparkle, humour and  unique  sports experience to our team.  Howard studied osteopathy at the British School of Osteopathy (BSO), the oldest and largest osteopathic school in Europe and qualified with a Bachelor of Osteopathy (BOst) degree. He has experience […]

Seasonal Tips for Spring

Spring sunshine  Sunshine is a welcome  heaven sent tonic. Although we are sure the winter isn’t over yet. Some patients are already coming in to the Hatfield Practice talking about Busy Lizzie’s, Polyanthus. Strange little things called plugs ( not the electrical type ! ) and bulbs !! When gardening 1. When gardening, especially in early spring always […]

Latest guidelines for Low Back Pain

Government Body Recommends Acupuncture / Manual / complementary Therapies for Lower Back Pain? New draft guidelines on the treatment of chronic lower back pain from the The National Institute for Health and Clinical Excellence (NICE) recommend the use of Manual therapies such as Osteopathy and physiotherapy  in the treatment of chronic lower back pain. Chronic is […]

OUR VIEW – THE WELWYN & HATFIELD PRACTICE

                                                 Gp’s Prognosis resource / NHS / professional PATIENTS APPROPRIATE FOR  TREATMENT AT THE WELWYN AND HATFIELD PRACTICE Please take a little time to read the introduction  please call, email or add your thoughts through the news / forum section. The following  descriptions are simply for guidance. They are not an absolute guide and are quite possibly contentious. However, these subjective […]

Business and employee Care

Dear Business owner  The Welwyn & Hatfield Practice is one of  Hertfordshire’s leading complementary therapy practices.  We have  more than 30 years experience in  pain management, rehabilitation, providing  patient  &  staff  care for people of all ages. Our main aim is that   treatment experience at The Welwyn and Hatfield  Practice is second to none. We provide  Physiotherapy, Osteopathy, Tcm Acupuncture and Medical […]

Buying a pair of running shoes seems simple !

Keep on Running …………. Advice from The Welwyn and Hatfield Practice Buying a pair of running shoes seems simple ?, but next time give it a little thought and  a few considerations should be made. Your shoes are probably the most important clothing item to determine comfort, performance and will reduce the impact that sport […]

Heart Of a Buddha

If we fail to look after others when they need help. Then who will look after us ? Indifference brings indifference, loving kindness brings loving kindness.

Welywn and Hatfield Practice, Our Favorite Ten Best Stress Tips

  Feeling anxious, weighted down? Feel like you just can’t deal with the stress around you? Wishing the things that cause you to feel this way would just go away? Well, there’s good news and bad news. First the bad news – some of the things causing your stress are here for the long term. […]