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Sports Injuries and Golf

Golf Injury Article at the Welwyn and Hatfield Practice

Golf has traditionally been perceived as a relatively gentle game in which  bio-mechanical (Physical) aspects are not particularly demanding. Perhaps from a less informed perspective, success in golf is seen to be more about the technical, tactical and mental aspects of the game. However injury is a common feature of recreational and competitive golf.  Studies have […]

Physiotherpy and Sciatica – Hatfield Practice

Sciatica/ back pain Treatment. At The Hatfield Physio Practice

Physiotherapy at the Welwyn and Hatfield Practice – £10.00 off Professional Physiotherapy Sciatica is the term given to pain down the leg, which is caused by irritation of the main nerve into the leg, the sciatic nerve. Looking at this website probably means that you think you may have sciatica but are not sure. What […]

What is the Best Mattress for my bed ?

Bed advice at the welwyn and hatfield practice

  “The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest” Buying your mattress Your mattress should be supportive enough to take the weight of the body without sagging. Old ones tend to […]

HATFIELD & WELWYN GARDEN CITY PHYSIOTHERAPY

Hatfield Practice providing Physiotherapy in Welwyn Garden City Physiotherapy and Osteopathy

HATFIELD PRACTICE – IS YOUR BEST CHOICE Hatfield Practice is a friendly integrated team of healthcare professionals. Our love of helping people has helped develop Hatfield Practice into the warm, safe and professional place it is today. Assisting people to be pain-free and back on track is essential. Physiotherapists Osteopaths Acupuncture and Chinese Herbs Massage therapists […]

What physiotherapists do ?

What physiotherapists do Chartered Physiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body. In particular they treat neuromusculor (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology). Have a look at […]

What is physiotherapy?

What is physiotherapy? Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health and well being. Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by […]

Hatfield Physiotherapy, Osteopathy or Chiropractic

Who Treats Musculoskeletal Disorders? Physical Therapy Explained. Physical therapists are medically trained professionals who treat patients by physical methods including manipulation, massage, infrared heat treatment and remedial exercise, etc. and not by drugs. There are three disciplines which mainly focus on the musculoskeletal system: Physiotherapists can be seen working in many areas of the NHS […]

Knee pain – Surgery is it really the answer ?

physiotherapy / mri / knee pain/ management

Knee pain Here is a few things to think about regarding knee pain which is sometimes poorly understood by Medics. A recent large-scale study on knee pain in Australia  finds for instance, that torn cartilage that looks pretty abnormal, usually has nothing to do with the pain. People with pain-free knees have torn cartilage too. […]

Enjoying Your Massage with Daisy

1. Don’t eat right before your massage treatment. 2. Do drink some water to hydrate your muscles and soft tissues. 3. Arrive in plenty of time so you’re not rushed and can relax. 4. Tell your therapist if you haven’t had massage or this type of massage before. 5. Ask any questions you have about […]

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