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The Benefits of Meditation

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Karma is choosing freely

The benefits of Meditation go far beyond any from of endeavor where the “self” is being improved upon for in Meditation the concept of the self as a separate “thing” to the rest of Existence is transcended. It is not that in living a Meditative life we do not do, or have anything. We do […]

Last breath of God

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This world is so beautiful,like you. Hearts always impossible to understand. Never nothing always light, expanding passions searching. Conscious free hearts unwind, fleeting remembered and rare. Infinity comes near. In time it all becomes clear A million trillion Atoms dancing, Beating like an angels wings. Made of star dust the sparkling essence of souls. Last […]

What are you going to do now?

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Wewyn and Hatfield Practice - Mind

“The past does not equal the future. Because you may have failed a moment ago, all day today, or for the last six months, or for the last sixteen years, or for the last fifty years of your life doesn’t mean anything. All that matters is what are you going to do now?”   – […]

£10.00 off – professional Physiotherapy

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The Welwyn and Hatfield Practice. Physiotherapy. Osteopathy. Massage. Acupuncture

CHARTERED PHYSIOTHERAPY SERVICES at the Hatfield Practice, 6 Ground Lane, Welwyn Garden City and Hatfield. AL10 oHH THE HATFIELD PRACTICE – £10.00 OFF ! call us on 01707 888229 £10.00 OFF your first consultation/treatment, during SPRING 2011* Now only £30.00 for your first full Physio/ Sports Physiotherapist Treatment. Much more than just a “Physio in a gym” service ! […]

Physiotherpy and Sciatica – Hatfield Practice

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Sciatica/ back pain Treatment. At The Hatfield Physio Practice

Physiotherapy at the Welwyn and Hatfield Practice – £10.00 off Professional Physiotherapy Sciatica is the term given to pain down the leg, which is caused by irritation of the main nerve into the leg, the sciatic nerve. Looking at this website probably means that you think you may have sciatica but are not sure. What […]

What is the Best Mattress for my bed ?

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Bed advice at the welwyn and hatfield practice

  “The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest” Buying your mattress Your mattress should be supportive enough to take the weight of the body without sagging. Old ones tend to […]

Philo means love – sophi means wisdom.

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no mind thinking

I am not a philosopher A philosopher thinks about things Real Truth through seeing without thinking, Clarity is always when the mind is aside. When you see the world through silence not logic When you think about it all you miss it No mind logic is pure soul. While u think you miss it Thoughts […]

Faraway tree

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The Hatfield Practice years

Faraway tree Pathways to persistence Revisit bitter recycle moments Hold unfulfilled dreams like hurts All my spirit does is collapse Unaware of journeys endlessness Hopeful life will redress flow Fruitlessness of constant reposition What was one, my closest friend Bastard hold and stare deliverance Lords prayer counting days to hell Promise roses and deliver thorns […]

Nannys dragon fly

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Karma is choosing freely

Nanny’s dragon fly Coldness sits On pebbles sown By shuffling feet Some our own. Church yard bells Cold winds wisper To be the petals My tree of life I watch you child All your life. I am the flowers In the meadow sown. I am the heart That you own. I am the quiet thoughts […]


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The light it lifts. As darkness runs. The grey it waits, For many sons. The future yet to be . . Intension forms complete From gods eternal symmetry. For in today. The moment. The only reality. Has it’s earthly majesty. Normskiii