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Physiotherapy Can Help

Physiotherapy can help people of all ages and activity levels and can help keep us flexible, pain-free. As we age, our bodies can lose the ability to move freely and easily; physiotherapy can help provide advice and treatment so that injuries don’t reoccur. We can all benefit from the hands-on treatment a physiotherapist can provide. Physiotherapy helps people of all ages to live an active, independent and healthy lifestyle. Importantly they can offer bespoke specific advice and guidance during your rehabilitation or injury—something you really won’t receive over the phone. Physiotherapy works by improving the way our bodies work, often improving the bodies range of movement and helping to reduce pain by enhancing strength and blood flow. Studies on Physiotherapy have shown that treatment within a week can positively influence the healing rate.  Hatfield Practice uses a wide range of treatments and techniques that have been shown to work well. Treatments can include relaxing deep tissue massage, active mobilisations, spinal manipulation, modern ultrasound electrotherapy and bespoke exercise treatment programmes that are used to aid your recovery. Physiotherapists effectively treat a wide variety of problems. Physiotherapy can help to keep people out of the hospital. Hatfield Practice can often provide same-day treatments. Fast access to treatment is essential as physiotherapy can reduce pain and inflammation quickly. Physiotherapy often reduces the need to see a GP for pain killers, or orthopaedic referral’  Hatfield Practice can refer to other specialists such as Osteopaths, Gp’s or surgeons if required.  

Physiotherapy can help back pain and muscle spasm

Physiotherapy can help

  • Osteoarthritis, spinal scoliosis, rheumatoid arthritis, many types of injuries, pain, swelling, general stiffness.
  • Back and neck pain – protruding or prolapsed discs, e.g. trapped nerves or ‘Slipped Discs’, numbness and weakness.
  • Frozen shoulder, RSI, tendonitis,  tendinosis, carpal tunnel & Achilles tendonitis, plantar fasciitis 
  • Knee Injuries respond very well. Including Ligament & Cartilage damage including pre /post-operative strengthening.
  • Sciatica, degenerative discs, many types of nerve pain, muscle weakness and neurological
  • Restless leg syndrome, Pain and aching around the legs at rest and night.

Physiotherapy can help you feel better.

  • Sports Injuries – commonly muscle pain, ligament sprains, cartilage crush/swelling, knee/hip capsule and tendon problems.
  • Muscle and ligament tears/ strains. Stiff necks respond very well. Painful backs respond very well and often resolve quickly.
  • Whiplash, any physical trauma, rugby, falls, RTA’s, medical-legal claims, rehabilitation to aid recovery after surgery.
  • Physiotherapy can help fractures and spinal Injury.
  • Tennis elbow/ golfers elbow, tendonitis, crush injuries at work etc.
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Physiotherapy can help your posture.

  • Postural problems resolved, including painful neck muscles, stiff shoulders
  • Discomfort due to poor habits.
  • Ergonomic advice for manual workers and computer users.
  • Physiotherapy can help by improving your bodies range of movement and dedicated exercise plans.

Physiotherapy can help Pre & post-operative rehabilitation

  • Joint Replacements respond well to physiotherapy.
  • Physiotherapy can help you recover after spinal surgery
  • Fractures rehabilitation and function improved.
  • Pre & Post Arthroscopy on knees. Physiotherapy reduces pain and improves mobility.
  • A.C.L. Reconstructions. Physiotherapy encourages exercises to strengthen and helps to increase the range of motion. 
  • Scar Tissue Treatment.