I would describe myself as - 

I am considered highly motivated and good at motivating others,
Enthusiastic , dynamic and fun ( I would hate to see you bored ! )
An experienced Sports Massage, sports injury  Therapist,
Personal Trainer with dynamic psychological approaches to training
Gym Instructor and fitness fanatic !
Nutritional Adviser, healthcare advisor and friend. 

As a Personal Training I have  a keen interest [...]

Our success in treating difficult conditions  is one of the characteristics that defines us 
    
Our viewpoint is this . .  
“if you want to increase the value you receive (reputation, love, kindness, opportunities etc.) you have to increase the value you give.”
Because over time you pretty much get what you give.  We are sure that your treatment experience at  The Welwyn  & [...]

Patients with musculoskeletal problems are waiting over six weeks for physiotherapy in more than half of England’s primary care trusts (PCTs), despite evidence that the propensity for back pain patients to return to work falls rapidly after four to six weeks.
Freedom of Information requests made by Health Insurance, responded to by 123 out of 152 [...]

The Borough of Welwyn Hatfield is a local government district in southern Hertfordshire, England.
Its covers the two towns of Welwyn Garden City and Hatfield, along with numerous smaller settlements from Woolmer Green in the north to Little Heath in the south. Each of the towns has a railway station on the East Coast Main Line [...]

FAMOUS WELWYN & HATFIELD PEOPLE
Robert Gascoyne-Cecil, 5th Marquess of Salisbury.
Henry John Temple, 3rd Viscount Palmerston, Prime Minister.
Robert Cecil, 1st Earl of Salisbury.
Robert Cecil, 3rd Marquess of Salisbury lived at Hatfield House.
Queen Elizabeth I (Hatfield Old Palace) lived at Hatfield House.
Michael Birch, Founder of the social network BEBO lived in Hatfield.
Sanjeev Bhaskar lived in Hatfield whilst [...]

Hatfield House in Hertfordshire, just 21 miles north of London, is a fine Jacobean House and Garden in a spectacular countryside setting.   Built by Robert Cecil, Ist Earl of Salisbury and Chief Minister to King James I from 1607 to 1611. There is a marvellous collection of pictures, furnishings and historic armour on display [...]

Walking It Off
 
One of the basic components of any long-term exercise plan is walking. It can be done in your neighborhood, at a local park, or even on the treadmill at a gym. And adding stairs – numerous times up and down the stairs of your home or apartment building, or opting for the stairs [...]

Acupuncture Helping to Restore Health and Balance

Helen Taylor-Weekes Bsc (Hons), LicAc, MBAcC
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Helen Taylor – Weekes has been involved in TCM acupuncture, infertility, IVF, male fertility and pregnancy now for over 22 years, as an acupuncturist, healthcare advisor, teacher, consultant and mother working in the NHS and in private clinics around the southeast.We are lucky enough to have [...]

Strangely, some of our patients literally crave the release and relief that manipulation and neuro – muscular massage brings to their weary bones. Osteopathy and Physiotherapy has for generations helped to relieve underlying muscle and fascia tensions, movement patterns and stiffness caused by hours of repetitive activities.
Osteopaths are well known for cracking or clicking  peoples’ spines, wiggling joints and stretching shortened [...]

 A dull low back ache when you’re out shopping, watching football or just all the time
You drive for a living or do miles of school runs ? and  feel really stiff and achy when you get out of the car
You have back pain ; sciatica (leg pain) and it won’t go away tends to be worse in the [...]