Deep Tissue Massage Lowers Blood Pressure and Heart Rate
A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure ... (Read more)

Wherever we are, whoever we are with, one of the most important questions is How to be free? I am talking primarily about inner freedom, the feeling of being spontaneous, happy and alive. What is the catalyst for these feelings? How do we sustain them so we can have good ... (Read more)

#1 The Art of Being Present
Take a few moments to look at your relationship with time. Are you late? Are you early?

Where does your schedule originate from? Outside or inside you?

Consider that you are always on time….

The less time pressure you feel, the happier you are.

Don’t be at ... (Read more)

In todays media  world  we switch on the TV to relax, watch Sky or  read  newspapers. Christmas is a time of joy ?   Why then does the media leave us feeling depressed and  keep telling us  the world ids going to the dogs . Give me  good news sometimes  or i will just turn it all OFF !! We dont just ... (Read more)

How Can We Help You?
We can help with a wide range of conditions including back pain, neck pain, sciatica, trapped nerves, wrist pain, hand pain, sports injuries  and more. We are also one of the few Practices in the country to offer a combination of osteopathy, physiotherapy and traditional acupuncture on such ... (Read more)

Daisy’s main area of expertise  is deep soft tissue and sports Massage Treatments, specialising in her own styleof  pain busting  trigger point and MET Treatments (muscle energy technique). Daisy also has her own unique style of combining hot stone massage with deep tissue  / fascial work you will simply feel ... (Read more)

If I were asked which is the greatest misunderstanding and confusion in the field of nutrition, I would respond, ” … to properly understand and interpret the symptoms and changes that follow the beginnings of a better nutritional program. (A “healing crisis”)

Now, what happens when a person follows the rules and ... (Read more)

Wednesdy 1st December 2010
As someone on a low income I am always interested in ways to save money. A while ago I discovered that you can get a cheap — £10 — massage from The Welwyn and Hatfield Practice, 6 ground Lane, Hatfield hertfordshire.  Al10 0HH,Tracey and Daisy  they are qualified experienced pactitioners of ... (Read more)

Our Christmas Gift to All Our Patients is all our Osteopathy, Physiotherapy, Sports Physiotherapy, and Acupuncture with Helen Taylor  – Weekes ( Senior teacher with 25  years experience)

Also all of our holistic therapies have been reduced in price to £30.00 this for some of our therapies is a 40% saving !!! 

The ... (Read more)

£10.00 off  your first consultation of  Physiotherapy, Acupuncture or Osteopathy during WINTER  2010-11* Only £30.00 First Treatment ( save £10.00) First consultation – fast  – Unbeatable quality / Why wait , why stay in pain, feel better?

Our Gift for Christmas .Unbeatable 1 Hour of Any of  Holistic Treatment £30.00    Tension  Disolving Sports Massage, Hot Stone Massage, Medical ... (Read more)