Back Pain Treatment
If you suffer from low back pain, you are not alone; spinal pain is pervasive and understandably depressing. Back pain affects around 80% of the UK’s population. At some point in their lives, we are likely to head to the painkiller shelf or seek the help of Physio, acupuncturist or Osteopath. Understandably low back pain is one of the most […]
Bed back pain theory thrown out
A good mattress could ease back pain People with a bad back should not shell out for a hard mattress, say doctors. A trial published in The Lancet medical journal suggests a medium-firm mattress is the best for a painful spine. The Spanish study found more than 300 patients to test beds, and found […]
Massage is Heart Felt
Deep Tissue Massage Lowers Blood Pressure and Heart Rate A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure and heart rate. The study involved […]
#2: Realize In this moment you are able to have positive impact on the world.
Wherever we are, whoever we are with, one of the most important questions is How to be free? I am talking primarily about inner freedom, the feeling of being spontaneous, happy and alive. What is the catalyst for these feelings? How do we sustain them so we can have good relationships, better health, and an […]
Life is not complex. We are complex. Life is simple,
When we were young life was easier, right? I know sometimes it seems that way. But the truth is life still is easy. It always will be. The only difference is we’re older, and the older we get, the more we complicate things for ourselves. You see, when we were young we saw the world […]
Your Happiness Spreads Out Like Sunshine in a Garden
In todays media world we switch on the TV to relax, watch Sky or read newspapers. Christmas is a time of joy ? Why then does the media leave us feeling depressed and keep telling us the world ids going to the dogs . Give me good news sometimes or i will just turn it all OFF !! We dont just want fluffy bunnies and clouds […]
Back Pain what should i do ?
Back pain? How Can We Help You? We can help with a wide range of conditions including back pain, neck pain, sciatica, trapped nerves, wrist pain, hand pain, sports injuries and more. We are also one of the few Practices in the country to offer a combination of osteopathy, physiotherapy and traditional Acupuncture on such a minute to […]
£25 for 30 mins Wonderful Massage.. The Welwyn and Hatfield Practice
Daisy’s main area of expertise is deep soft tissue and sports Massage Treatments, specialising in her own styleof pain busting trigger point and MET Treatments (muscle energy technique). Daisy also has her own unique style of combining hot stone massage with deep tissue / fascial work you will simply feel amasing. As with all the […]
What is a Healing Crisis?
If I were asked which is the greatest misunderstanding and confusion in the field of nutrition, I would respond, ” … to properly understand and interpret the symptoms and changes that follow the beginnings of a better nutritional program. (A “healing crisis”) Now, what happens when a person follows the rules and makes a decided improvement […]
a cheap — £10 — massage from The Welwyn and Hatfield Practice, 6 ground Lane,Hatfield
Wednesdy 1st December 2010 As someone on a low income I am always interested in ways to save money. A while ago I discovered that you can get a cheap — £10 — massage from The Welwyn and Hatfield Practice, 6 ground Lane, Hatfield hertfordshire. Al10 0HH,Tracey and Daisy they are qualified experienced pactitioners of massage, reflexology, sports massage, aromatherapy etc…. It took […]