Inspiration
The Ten Secrets The world is what you think of it. You are creating your experience of the world moment by moment. Well Being is not the fruit of something you do; it is the essence of who you are. There is nothing you need to change, do, be or have in order to be […]
CAM and Conv Medical Care Work Together to Improve Treatment of Lower-Back Pain
A study, published in The Journal of Alternative and Complementary Medicine, concludes that many patients suffering from lower back pain, might benefit significantly from an individualised, multidisciplinary, team-based model of care that includes access to licensed complementary care practitioners (e.g. chiropractors, massage therapists and acupuncturists). In an interesting collaboration between researchers from Harvard Medical School […]
Happiness
“You cannot be lonely if you like the person you’re alone with.” Wayne Dyer
9 Seasonal Golf tips for Spring
Spring weather is sporadic at best here in England so to combat the varying temperatures we have put together a few simple ideas to help reduce your risk of injury and maybe improve your golf.5. Remember that Traditional Acupuncture is great for hay fever relief and allergies especially tree and grass pollen. 1) Remember backaches and muscle strains […]
Our Deepest Fear
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]
The only glimpse we are permitted of eternity?
The truth is that there is only one terminal dignity – love. And the story of a love is not important – what is important is that one is capable of love. It is perhaps the only glimpse we are permitted of eternity. Helen Hayes, 1900-1993 American Stage and Film Actress
SNOW GOOD IM IN PAIN
UNFORTUNATELY some of us, who suffer aches and pains, know winter is coming long before it arrives. “By keeping your body warm, your joints won’t stiffen up and hurt as much. Warm muscles and joints are less likely to stiffen or spasm, which can lead to new injuries and renewed pain.” Ian Norman […]
The Benefits of Meditation
The benefits of Meditation go far beyond any from of endeavor where the “self” is being improved upon for in Meditation the concept of the self as a separate “thing” to the rest of Existence is transcended. It is not that in living a Meditative life we do not do, or have anything. We do […]
Last breath of God
This world is so beautiful,like you. Hearts always impossible to understand. Never nothing always light, expanding passions searching. Conscious free hearts unwind, fleeting remembered and rare. Infinity comes near. In time it all becomes clear A million trillion Atoms dancing, Beating like an angels wings. Made of star dust the sparkling essence of souls. Last […]
What is the Best Mattress for my bed ?
“The mattress should be supportive enough to take the weight of the body without sagging, it shouldn’t be so supportive that it does not “give” comfortably when you lay down to rest” Buying your mattress Your mattress should be supportive enough to take the weight of the body without sagging. Old ones tend to […]