Enjoying Your Massage with Daisy
1. Don’t eat right before your massage treatment. 2. Do drink some water to hydrate your muscles and soft tissues. 3. Arrive in plenty of time so you’re not rushed and can relax. 4. Tell your therapist if you haven’t had massage or this type of massage before. 5. Ask any questions you have about […]
Massage is Heart Felt
Deep Tissue Massage Lowers Blood Pressure and Heart Rate A study – The Effects of Deep-Tissue Massage Therapy on Blood Pressure and Heart Rate – published in The Journal of Alternative and Complimentary Medicine (Volume 14, Number 2, 2008, pp 125-128) found that Deep Tissue Massage lowered blood pressure and heart rate. The study involved […]
#2: Realize In this moment you are able to have positive impact on the world.
Wherever we are, whoever we are with, one of the most important questions is How to be free? I am talking primarily about inner freedom, the feeling of being spontaneous, happy and alive. What is the catalyst for these feelings? How do we sustain them so we can have good relationships, better health, and an […]
The Art of Being Present
#1 The Art of Being Present Take a few moments to look at your relationship with time. Are you late? Are you early? Where does your schedule originate from? Outside or inside you? Consider that you are always on time…. The less time pressure you feel, the happier you are. Don’t be at the mercy […]
Life is not complex. We are complex. Life is simple,
When we were young life was easier, right? I know sometimes it seems that way. But the truth is life still is easy. It always will be. The only difference is we’re older, and the older we get, the more we complicate things for ourselves. You see, when we were young we saw the world […]
Your Happiness Spreads Out Like Sunshine in a Garden
In todays media world we switch on the TV to relax, watch Sky or read newspapers. Christmas is a time of joy ? Why then does the media leave us feeling depressed and keep telling us the world ids going to the dogs . Give me good news sometimes or i will just turn it all OFF !! We dont just want fluffy bunnies and clouds […]
Back Pain what should i do ?
Back pain? How Can We Help You? We can help with a wide range of conditions including back pain, neck pain, sciatica, trapped nerves, wrist pain, hand pain, sports injuries and more. We are also one of the few Practices in the country to offer a combination of osteopathy, physiotherapy and traditional Acupuncture on such a minute to […]
£25 for 30 mins Wonderful Massage.. The Welwyn and Hatfield Practice
Daisy’s main area of expertise is deep soft tissue and sports Massage Treatments, specialising in her own styleof pain busting trigger point and MET Treatments (muscle energy technique). Daisy also has her own unique style of combining hot stone massage with deep tissue / fascial work you will simply feel amasing. As with all the […]